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Erica Smith Fitness & Lifestyle
Healthy Lifestyle Changes Today for a Better Tomorrow
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Wednesday, December 19, 2012
“Success consists of going from failure to failure without loss of enthusiasm.”
– Winston Churchill
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Welcome!
Erica Smith BS, BSN,MS, RN, OCN, HFS,
In home personal training and lifestyle changes available in the Chicago area.
Fitness and nutrition guidance also available by phone. Contact me for more details!
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“Success consists of going from failure to failur...
"One step towards progress is still one step in t...
Basic Nutrition Breakdown
Blood Pumping Calms the Nerves and Heals Hearts
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In home services available in the Chicago area. Also available by phone.
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